Mindful Moments
Changing LIFE moment by moment . . .
- Welcome
- About Us
- What is Mindfulness ?
- Mindfulness Courses
- Mindful One-to-Ones
- Mindful Self-Compassion
- Mindful Supervision - Integrity and Ethics
- Mindful Poetry
- Mindful Attitudes
- Mindfulness Origins
- Mindfulness Benefits
- Mindfulness Tips
- Meditation Tips
- Mindful Eating Exercise
- Mindfulness Research
- Mindfulness links
- Contact Us
- Mindful Compassion
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Mindful One-to-Ones
If you would prefer to learn mindfulness techniques on an individual basis, preferring that to attending a course (or you feel unable to attend a course for whatever reason) then we are able to offer hourly one-to-one sessions to suit your needs, depending on availability.
Please click on our contacts page to ask us
about this option available to you.
