Mindful One-to-Ones



If you would prefer to learn mindfulness techniques on an individual basis, preferring that to attending a course (or you feel unable to attend a course for whatever reason) then we are able to offer hourly one-to-one sessions to suit your needs, depending on availability.


 Please click on our contacts page to ask us 

about this option available to you.



MINDFUL MOMENTS . . . . . Mindfulness-based courses or individual sessions . . . . . .  Aileen Ross            Phone: 0845 458 9944       or       Email: aileenross@mindful-moments.co.uk