Mindfulness Courses


  Our next training courses -    

Next available MBSR / MBCT 8-session    

Mindfulness for Health, Stress,    

and Emotional Well-Being   

training course is planned for  

Monday evenings in GLOSSOP -  7- 9.30 pm from 

May 8th - 10th July 2017

Please email Aileen at aileenross@btopenworld.com

for more information

Mindfulness Introductory One-Day Courses

Experiential introductions to Mindfulness,

meditation, and daily benefits of Mindfulness


   next  course:

To find out more details about

  these mindfulness intro days

please email Aileen at:  





Mindfulness Courses - please pay here (secure payment)

Course Fees

MINDFUL MOMENTS . . . . . Mindfulness-based courses or individual sessions . . . . . .  Aileen Ross            Phone: 0845 458 9944       or       Email: aileenross@mindful-moments.co.uk