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Mindfulness Courses
Our next training courses -
Next available MBSR / MBCT 8-session
Mindfulness for Health, Stress,
and Emotional Well-Being
training course is planned for
Wednesday evenings in Glossop - 7- 9.30 pm
starting in mid October 2017 until middle of December 2017
There will be another 8 week course in South Manchester
starting in late February until end of March 2018
Please email Aileen at aileenross@btopenworld.com
for more information
Mindfulness Self-Compassion
One day Introduction Course
Saturday 11th November 2017
And for anyone who's already taken part in one of my 8 week training courses there will be a One Day Retreat on
Saturday 30th September
in Glossop
please contact Aileen by email if you are interested in any of the above:
aileenross@btopenworld.com
next course:
To find out more details about
introductory days to mindfulness again
please email Aileen at:
aileenross@btopenworld.com
Mindfulness Courses - please pay here (secure payment)